Sarah Mathews | Essential Therapies Holistic Academy
SELFCARE & WELLNESS DOWNLOADS COMING SOON
Nervous System Regulation
Reducing Anxiety with Essential Oils
Nervous System Regulation
Nervous system regulation
Reducing Anxiety with Essential Oils
Reducing Anxiety with Essential Oils
Reduce Anxiety with Essential Oils
Our experienced therapists
Our experienced therapists
Our team of trained and certified reflexologists have years of experience helping clients achieve optimal health and wellness. They are passionate about their work and committed to providing the highest level of care.
Frequently asked questions
Our experienced therapists
Frequently asked questions
Have questions about reflexology? Check out our FAQs to learn more about the therapy, what to expect during a session, and how it can benefit you.
Contact us
Our experienced therapists
Frequently asked questions
Ready to experience the benefits of reflexology? Contact us today to schedule a session or learn more about our services.
DIGITAL DOWNLOADS
Protecting the Energy in Your Sacred Space
How can we effectively help ourselves and our clients with their self-care and creating balance in their energy?
The simplest way to do this is to start by following my '5 Steps to Protecting the Energy in your Sacred Space' FREE to download.
A guide to help neutralise the negative energy in your home or therapy room.
The 'Falling in Love with Myself' (again) Journal
This journal is designed to help you reconnect with yourself, rediscover your passions, and learn to love yourself again. Through daily prompts and exercises, you will be guided on a journey of self-discovery, self-acceptance, and self-love.
It provides a daily journaling routine, a guide on overcoming negative self-talk, 25 powerful affirmations, and 30 additional deep journal prompts to fall in love with yourself again.
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